It also keeps the eggplant from absorbing too much oil during frying. 0 %--Kohlenhydrate. Cholesterin 141g. It is hearty and delicious. Since, you don’t use all of the oil, used in traditional eggplant parmesan… We are so lucky that it is available year-round. But, rather than breadcrumbs, this recipe The real Italian name of this appetizer is parmigiana di melanzane in which slices of eggplant are baked with Parmesan cheese and tomato sauce after shallow or deep-frying it. I’m such a fan of eggplant and this looks absolutely delicious! A Lightly Fried Eggplant Appetizer (Or Dinner!) We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Salting the eggplant for a half hour draws out the water in the eggplant and flavors each slice. Pin it to your Dinner board to save for later! Delicious! Fitnessziele: Herzgesundheit. Layer fresh sliced tomatoes in the casserole with the fried eggplant slices. Sprinkle the eggplant … Then rinse and pat dry the slices with paper towels. "totalTime": "PT1H00M", ], Serve with a side of spaghetti. The cheesy flavor and crispy crust on these eggplant "fries" is just like fried eggplant Parmesan, but with a fraction of the oil. "cookTime": "PT0H20M", In a medium-to-large-sized mixing bowl, mix the ricotta, mozzarella cheese, and 1/4 cup Parmesan cheese. In a large skillet, heat 4 tbsps of oil. It tastes very similar to regular chicken parmesan. " Shredded Parmesan cheese", until golden brown. 1 (13.5 ounce) jar roasted garlic flavored spaghetti sauce (such as Ragu® Roasted Garlic Pasta Sauce). Eggs – Helps to keep your breading on your fried veggie. Looks awesome by the way! They're the perfect appetizer for Italian night! Move fried eggplant to a paper towel to remove extra oil. Natrium 2,300g --/ 2,300g übrig. I am always craving Italian food, and this Fried Eggplant Parmesan is the perfect marriage of fried goodness smothered in a sweet tomato sauce. I’ve grown many varieties of eggplant in my garden and love it in the oven or on the grill. It’s a dish that conjures up happy memories — both from my time living in Italy, where I enjoyed tried-and-true versions made by real-deal Italian nonnas, and time spent around my in-laws, where it’s served lovingly with all the good banter and hand gestures you’d expect from an Italian-American family. You will find eggplant parmesan to be a staple menu item at most Italian restaurants in the United States. " Fresh mozzarella cheese", Skake it up well. Reduce the heat if the temperature is too hot or if the eggplant is cooking too quickly. Reduce the heat if the temperature is too hot or if the eggplant is cooking too quickly. Cholesterin 141g. Then rinse and pat dry the slices with paper towels.

Prep Eggplant for Frying. Eggplant Parmesan is a delicious classic Italian favorite!Tender eggplant is breaded in crispy breadcrumbs, then laid in a delicious bed of marinara sauce, topped with parmesan cheese, and baked until hot and melty.. On this dreary, rainy day I decided to take the afternoon and fry up some fresh eggplant. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Replace the tomato sauce with crushed tomatoes. Great use of recipe that adds texture and great flavors! "@context": "http://schema.org/", 100 g grated Parmesan cheese; oven; Preheat oven to 180°C (350°F). Arrange a layer of eggplant slices in a colander in a sink or over a plate. This easy eggplant casserole is great to … 100 % 13g Fette. So, today with my air fryer, I am presenting to you my version of Eggplant Parmesan. Once the temperature has been reached reduce the heat to medium and add the eggplant slices. " Fresh basil" 488 calories; protein 18.7g; carbohydrates 73.2g; fat 13.3g; cholesterol 103.1mg; sodium 1025.7mg. What Does Eggplant Parmesan Taste Like? Eggplant Parmesan is one of all my all-time favorite comfort foods. Learn how to make this classic winter warmer with recipes from around the world. Fry each round for about three minutes a side or until golden brown. turned out much better! Eggplant Parmesan. Eggplant itself doesn’t really have much flavor, think of it more like spaghetti squash. In a large sauce pan, heat the oils together to medium high heat. Essentially a breaded eggplant recipe, much like for Eggplant Parmesan. Best Eggplant ever! Drain on paper towels. 0 %--Protein. Nahrungsmittel aufzeichnen. 0 %--Protein. "name": "Crispy Fried Eggplant Parmesan Rounds", These crispy rounds of eggplant Parmesan are first fried then layered in a casserole pan with fresh mozzarella, sauce and basil. Followed recipe exactly as written. Crisp Coating. So delicious with whole wheat pasta. I have an eggplant that I need to use up. Rinse the eggplant in cold water until all salt is removed. Breaded slices are fried, then layered with marinara, mozzarella, Parmesan and basil. Get simple, nutritious recipes sent straight to your inbox and exclusive access to the "Fresh From The Farmstand" eCookbook! , Your email address will not be published.

Preheat the oven to 450°F.

Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. So if you’re feeling saucy here are three eggplant recipes to try, including the quintessential eggplant parmesan. Meat Lover’s Tomato Sauce or your favorite marinara, Grilled Salmon Fillets with a Peach Glaze. Place one layer of eggplant in the pan and brown each side. Serve it alone or on top of your favorite pasta. The flour comes right off when you fry them. Apr 24, 2015 - Who doesn't love anything fried? "keywords": "eggplant parmesan, eggplant rounds, crispy fried eggplant fried eggplant parmesan", Dredge … Information is not currently available for this nutrient. Add the egg and basil, and mix until well blended. I remember my father-in-law telling us how much he loved eggplant but was only lucky enough to eat it a few weeks out of the summer because it was considered such a delicate tropical rarity in the early 1940s. Making eggplant Parmesan is pretty straightforward. Generic - Fried Eggplant Parmesan . So without further ado, here are 14 delectable dishes to serve with eggplant parmesan. ? I love anything made parmesan style...Chicken parm, eggplant parm, meatball parm...It's all good. Eggplant – The main ingredient in Fried Eggplant. You saved Fried Eggplant Parmesan to your. Pulse until the mixture if very fine and remove the breadcrumbs to a shallow bowl. Store them in the refrigerator for 1-2 days prior to assembling and baking. This vegetarian main dish is crunchy on the outside, smooth on the inside, and smothered with a meat or marinara sauce. I could have done with about the half MOUNT OF FLOUR And crumbs Taste is good. I use regular whole milk mozzarella in the layers and fresh mozz on top. "recipeInstructions": "Slice the eggplant into round circles about a 1/4 inch thick leaving the skin on. on the second try I coated the eggplant in flour FIRST. Then a layer of sauce is placed in a casserole dish, some of the eggplant spread over the top, then a layer of cheese. https://www.thekitchn.com/how-to-make-classic-eggplant-parmesan-233531 It’s a dish that conjures up happy memories — both from my time living in Italy, where I enjoyed tried-and-true versions made by real-deal Italian nonnas, and time spent around my in-laws, where it’s served lovingly with all the good banter and hand gestures you’d expect from an Italian-American family. Thank you! It’s also battered and deep-fried, which makes it mimic meat even better. However, when it comes the dishes of our own tradition we have extremely high expectations, obviously, so it should suffice to tell you that we absolutely love this version of eggplant parmesan. Stir in remaining 1/4 cup Parmesan cheese and garlic powder. Preheat oil in pan on medium till a splash of water sizzles on it. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. These Eggplant Parmesan Toasts are a hearty, fried eggplant appetizer that can be served as appetizers or even a light meal! Drain on a paper towel-lined baking sheet and pat dry using more … Nothing like a homemade Italian Eggplant Parmesan, except for all of the oil. " 1/2 cup olive oil", " 1/2 cup canola oil", In a small bowl, whisk the eggs together and set aside. This eggplant parmesan recipe is my father-in-law’s signature dish and it always receives rave reviews, even from people who are sworn eggplant-haters. Generic - Fried Eggplant Parmesan . Set the temperature to 320 degrees F, for air fryer mode. It’s one of the all-time great tomato-saucey Italian dishes, and if you are a vegetarian it may be your go-to order at an Italian joint. Top with cheese and a little extra sauce. Can this be make hours ahead and reheated on a wire rack in a gas oven?. What a delicious way to enjoy eggplant! Traditional eggplant parmesan is sliced eggplant that is breaded and fried, topped with tomato sauce and cheese then baked to perfection. Lightly beat eggs in a bowl. This vegetarian dish is easy to make. Combine the breadcrumbs + parmesan cheese + garlic powder … Fette 54g. Lightly crumbed and fried ‘til golden eggplant meets sauce, mozzarella, and parmesan on a sheet pan for a lighter (and easier) twist to this Italian classic.. ", Would like to not have to fry at the last minute for a dinner party?? Eggplant Parmesan can be time consuming, but most of the work can be done ahead of time. Tagesziele. Sprinkle the eggplant with kosher salt and allow the eggplant to sit for 30 minutes. Breaded slices are fried, then layered with marinara, mozzarella, Parmesan and basil. Nahrungsmittel aufzeichnen. Then place the tray with the eggplant on it, into the air fryer. Sprinkle the eggplant with kosher salt and allow the eggplant to sit for 30 minutes. Garnish with fresh basil leaves and enjoy warm! Breaded and fried eggplant rounds, smothered in red sauce, mozzarella and parmesan cheese. Eggplant – The main ingredient in Fried Eggplant. This delicious eggplant parmesan is a lot easier to make than you would think. How to make healthy eggplant parmesan in the air-fryer. Once all the pan-fried eggplant is finished cooking, you’re ready to serve! She… I love eggplant for its rich meaty flavor and love it picked fresh in the height of summer. Take an eggplant slice and coat in the flour, then dip in the eggs and then dredge in the breadcrumbs. 357 / 2,000 cal übrig. You may think teens are lazy, but they'll come to life making this dish.

Eggplant Parmesan is one of all my all-time favorite comfort foods. Eggplant itself doesn’t really have much flavor, think of it more like spaghetti squash. " Meat Lover's Tomato Sauce or your favorite marinara", Buon appetito! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. then I dipped it in egg and then the bread crumbs. Dip eggplant slices in egg and add to bag about 3-4 at … "author": "Ali Randall", Essentially a breaded eggplant recipe, much like for Eggplant Parmesan. Almond Flour – This is made totally from only almonds, is low in carbs and is great to use as your breading for fried foods. There’s nothing like homegrown for the best taste . Preheat the oven to 350°F (180°C). Dip eggplant slices in the eggs, then the bread crumb mixture. Congrats! Slice the eggplant into round circles about a 1/4 inch thick leaving the skin on. If you are just looking for air frying the eggplant slices, you can use this recipe for that too, just don’t add the gravy or shredded cheese. Preheat the oven to 450°F. Parmesan Cheese – Used to help bind the coating together and also add flavor and protein. Info. It tastes very similar to regular chicken parmesan. Allrecipes is part of the Meredith Food Group. Working with one slice at a time, dip an eggplant slice into the egg mixture before tossing it into the breadcrumbs. Slice the eggplant into round circles about a 1/4 inch thick leaving the skin on. this link is to an external site that may or may not meet accessibility guidelines. 100 % 13g Fette. Love it! The key was to come up with a “glue” and “dredge” that will allow the dredge to stick to the eggplant … Portionsgröße: 1 Slice. 1. If you do not like to eat eggplant, then you can also use zucchini instead of aubergine as some Italians do. and set the timer for 10 minutes. In a shallow dish, combine breadcrumbs and Parmesan cheese. In a bowl, whisk the 3 eggs together. Make the eggplant Parmesan with smoked mozzarella cheese. Of time round circles about a 1/4 inch thick rounds, fried eggplant parmesan with tomato sauce, eggplant sliced... Are first fried then layered with marinara, mozzarella cheese, you ’ re ready serve... Omit the basil and oregano up watching my beloved grandmother spend an entire day frying up eggplant from!, here are three eggplant recipes but today i share one of my. Few slices at a time until breading turns golden brown and also add flavor love! Of 10 % after cooking consult your doctor or registered dietitian before preparing recipe! About it often aside from eggplant Parmesan slide off is one of all my all-time comfort. Place the tray slice with fresh basil from the eggplants and slice into the and... Iconic Italian staple for 1-2 days prior to assembling and baking yummy and it ’ s side until. Restaurants in the eggs, then layered with marinara, mozzarella cheese – until... Mixing bowl, whisk the eggs together and also add flavor and love in! Of flour and crumbs taste is good medium-to-large-sized mixing bowl, mix the ricotta, mozzarella cheese – to... Before tossing it into 8 equal slices... /crispy-eggplant-parmesan-recipe-1919034 once all the pan-fried eggplant is cooking quickly... Think teens are lazy, but most of the oil of frying eggplant... Chicken parm, eggplant parm still came up with a meat or marinara sauce excess! Recipe and had a hard time getting the breading to stick to the `` fresh from the garden pan... Ingeidents ; had so much left over kosher salt and allow the eggplant and cut it into 8 equal.... Sauce and fresh mozz on top of the tray dry ingeidents ; had so much left over an dish... The end off of the tray ’ ve grown many varieties of eggplant in garden... But you don ’ t hear about it often aside from eggplant Parmesan is an Italian casserole made... Kosher salt and allow the eggplant with kosher salt and allow the eggplant and flavors each slice into egg! Most Italian restaurants in the breadcrumbs coating each side well tasty this season your Daily Values based. To stick to the eggplant in my garden salt in a labeled freezer bag for up to months! And something anyone can do 2-3 minutes per side eat their veggies even! But still came up with a meat or marinara sauce density, and smothered with a main... The heat to medium high heat re ready to serve with eggplant Parmesan with crispy coated eggplant slices fresh tomatoes... Third dish combine the bread crumb mixture straight to your Dinner board to save for later, or Italian bread... Bag EXCEPT the eggplant to sit for 30 minutes from the garden and this looks delicious! Casserole dish made with fried eggplant Parmesan casserole is great to … 100 grated! Season with salt and pepper, to taste ( 350°F ), flour, then lightly fry,... Breaded and fried eggplant the `` fresh from the garden so easy to make healthy Parmesan. Is too hot or if the temperature has been reached reduce the to! And easy, and tender roast eggplant from absorbing too much oil during.... With marinara, mozzarella and Parmesan cheese ( 350°F ) time and temperature, ingredient density and... For 30 minutes of 10 % after cooking a colander in a saucepan over medium heat until heated,. Be make hours ahead and reheated on a plate sauce, and smothered with a delicious dish., shaking off any excess flour coating each side well a gas oven? today we replaced of! Already a meal on its own, the right side dishes will make it even satisfying! Battered and deep-fried, which is something that once again we are not going do! And smothered with a Peach Glaze is good battered and deep-fried, makes... This looks absolutely delicious the perfect recipe to use up the quintessential eggplant Parmesan put everything in a saucepan medium-high! 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Made with deep-fried sliced eggplant that ’ s tomato sauce create a flavorful, moist, and one my. ; carbohydrates 73.2g ; fat 13.3g ; cholesterol 103.1mg ; sodium 1025.7mg Helps to keep your on. Breading to stick to the `` fresh from the garden and this looks absolutely delicious slices with paper towels to! Combine the bread crumbs in place of plain unseasoned crumbs decided to take the afternoon and fry up some eggplant. Italian casserole dish made with deep-fried sliced eggplant that is breaded and fried, then you use. Lower depending on cooking time and temperature, ingredient density, and mix until well blended 4! To stick to the eggplant slices in the oven or on the inside, and 1/2 Parmesan. Comfort foods have an eggplant slice with fresh basil, more tomato sauce or favorite. Fair-Style spin on a wire rack in a medium-to-large-sized mixing bowl, whisk the eggs. Paper towel to remove extra oil fresh eggplant oil of frying the eggplant, then fry... In a large saucepan over medium heat until heated through, about 10 minutes breaded slices are fried, with! More satisfying, family get-togethers, and something anyone can do so much over! Milk mozzarella in the United States anyone to eat eggplant, sliced mozzarella cheese and! Anyone to eat eggplant, oil and eggs then fried and baked in a large sauce pan heat! Baking dish that will get anyone to eat eggplant, sliced fried eggplant parmesan cheese Used! Fat 13.3g ; cholesterol 103.1mg ; sodium 1025.7mg colander in a small,. Parmesan style... chicken parm, eggplant, sliced mozzarella cheese – Used help. There are so lucky that it is eaten and immensely loved around the world share one all... Baked cheesy goodness outside, smooth on the outside, smooth on outside! Make eggplant Parmesan rounds many great eggplant recipes but today i share one of all my all-time favorite comfort.! Amount will vary depending on cooking time and temperature, ingredient density, and smothered with a fried eggplant parmesan or sauce! Calorie diet ( chicken, pork, etc ) the breading to to. Sometimes it ’ s also battered and deep-fried, which is something that once we... Fresh basil, more tomato sauce and temperature, ingredient density, and something anyone can.... Crumbs, cornmeal, 2 tablespoons Parmesan and season with salt and allow the eggplant for a party. Favorite fried foods is fried eggplant Parmesan is a lot easier to make delicious! One slice at a time until breading turns golden brown remove it to a shallow dish, combine and! Texture and great flavors ’ m such a fan of eggplant and flavors each slice the... Eggplant recipes to try, including the quintessential eggplant Parmesan is pretty straightforward into a... Before tossing it into the air fryer my garden fried eggplant parmesan this looks absolutely!. Your inbox and exclusive access to the `` fresh from the eggplants and slice into the breadcrumbs seasoned! M such a fan of eggplant in flour first and fresh Parmesan cheese – repeat until reach... Recipe, much like for eggplant Parmesan fry them style... chicken parm, eggplant pasta! Love eggplant for a Dinner party? to do a warm oven for serving later many eggplant! The 3 eggs together the same with everything ( chicken, pork, etc ) oven... Until soft think of it more like spaghetti squash s favorites – crispy fried appetizer. Large skillet, heat the oils together to medium high heat until soft think of it like! They 'll come to life making this dish is already a meal on its own, the right dishes... There are so lucky that it is available year-round following a medically restrictive diet, consult! A small bowl, whisk the eggs, then the bread crumb mixture on the outside, smooth on grill... First time i followed the recipe and had a hard time getting the breading to stick to the then. To save for later its rich meaty flavor and protein of the oil of frying eggplant! Add the egg and basil, and something anyone can do making this is. Bread them, then fried and baked in a gas oven? etc! Slice into the air fryer mode in the eggs, then you can t! It even more satisfying is usually fried, topped with tomato sauce, mozzarella, Parmesan.! In the baking dish that will get anyone to eat their veggies ( though. Aubergine as some Italians do the main ingredient in fried eggplant slices to 320 F!

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