78 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. 1 bunch collard greens - rinsed, trimmed and chopped 2 smoked ham hocks 2 (10.5 ounce) cans condensed chicken broth The result is a soupy, smoky side dish that pairs well with cornbread and just about any kind of main dish, from Thanksgiving turkey to summer barbecue. 3. Ingredients 2 (16-oz) bags shredded collard greens 48 oz reduced-sodium chicken broth 1 (6–8-oz) smoked pork hock (or neck) 2 tablespoons apple cider vinegar 1 tablespoon kosher salt 1/2 teaspoon pepper Sweet onion, chopped (optional) Diced, cooked ham (optional) Steps. This crock-pot collard greens and ham hocks recipe is a Southern classic that can be prepared for a large crowd ahead of time. Roughly chop the meat and return to the greens. 1 tablespoon vegetable oil. Calorie Goal 1,922 cal. Serve with a slotted spoon. Daily Goals. Spray 6-quart slow cooker with cooking spray. Make the Broth – Add the ham hocks (or bacon), spices, and water to a large pot and allow it to boil for an hour and a half. Percentages are based on a diet of 2000 calories a day. This recipe includes a ham hock to the boiling water which provides a wonderful smokey flavor to the collard greens … Southern-Style Collard Greens and Ham Hocks. 5. Cook, covered, on low 5-6 hours or until vegetables are tender, stirring once. Clarke uses premade ham stock but it can be hard to find. Total Cost: $5.06 recipe / $0.84 serving. Collard greens are in the kale family and can be bitter if not cooked properly. Cover and cook on … Serving Size : 1 Cup. Rate this Southern Collard Greens recipe with 1 bunch collard greens, cleaned and stripped of the dense stems, 2 (14 1/2 oz) cans chicken broth (or more), 1 large onion, roughly chopped, 4 garlic cloves, 1 ham hocks or 1 ham bone or 1 salt pork You'll need 1 large ham hock or 2 small ones, totaling 1 1/4 pounds, for every 2 bunches of collard greens. Add the collard greens and cook until tender, about 45 minutes. Add the ham hocks, and cook 5 minutes, turning every 45 seconds or so. Bring to a simmer over medium, and cook 25 minutes. A big pot of greens is known as a mess o' greens on the Southern table. Place on the stove and bring to a boil, reduce to a simmer, and cook, … Servings: 6. Instead of exact proportions, I’m giving you the list of ingredients and the cooking instructions. Smoked ham hocks consist of 2 to 3 inch chunks of the lower part of a pig's back legs and often include not just the meat, but bone, fat and other tissues. Cover and cook on low for 8 hours or high for 4 hours, until the greens are tender. Most likely all of the greens will not fit. I make sure to … 1 Tbsp olive oil ($0.10) 2 cloves garlic ($0.12) 1 whole smoked ham hock … Remove the ham hocks from the slow cooker. Our Terms and Conditions of Use and Privacy Policy have been updated. Homemade - Southern Collard Greens With Ham Hocks Cooked. In 12-inch skillet, heat 1 tablespoon of the oil over medium heat until hot. You're taking control of your fitness and wellness journey, so take control of your data, too. You can also make this holiday favorite a week or two ahead and freeze in air-tight bags, or make Collard Greens a day or two in advance and refrigerate in the slow cooker insert (if you have room!). Bring the water to a boil and then reduce to a simmer. Use collard greens and turnip greens in this recipe. Prep Time: 5 mins. Trim and discard any fat and bones. Roasted Ham Hock. The peppery greens work well when slow cooked. In a greased 6- or 7-qt. Add all of the ingredients to a large stock pot and fill enough water to almost cover. 2 bunches collard greens. Rhg Collard Greens With Ham Hocks 1 Cup - Collard Greens Cooked With Ham Hocks. 100 %6 gCarbs. They started out as tough and leathery but in about an hour were deliciously tender. I used a combination of collards, kale, rainbow chard, and beet greens. Smoked ham hocks are best in soups, with rice, black beans, or collard greens, or eaten on their own. Cooking this classic Southern side in a slow cooker not only frees you up to prepare other dishes, it frees up valuable stovetop space, as well. The ham hock (or any type of smoked ham that you choose to use) adds a bit of smokiness and the cayenne a hint of heat. Place ham hock in slow cooker. Deselect All. You're taking control of your fitness and wellness journey, so take control of your data, too. Homemade. HOW TO COOK COLLARD GREENS. Log Food. Collard greens, long a Southern specialty, are traditionally braised with a bit of ham or bacon to enhance their flavor. How does this food fit into your daily goals? How does this food fit into your daily goals? 4 cups chicken stock, plus more as … Serving Size : 0.5 cup cooked. Cover, bring to a boil, reduce … slow cooker, combine all ingredients. There, farmers' markets overflow with big, leafy collards that are typically simmered with ham stock to make up this traditional Southern side dish. These easy mixed greens are cooked with ham hocks, a little vinegar, and seasonings. Divide the brown rice between 4 shallow bowls and top each with about 1 cup of gumbo. Add greens to the pot until the pot is full. Collard Greens With Smoked Ham Hocks & Smoked Neck Bones. Remove the cooked meat and cook the greens in the deliciously reduced smoked ham hock broth for the most intensely flavored greens. Slowly, add the water, stirring constantly. How does this food fit into your daily goals? 0 %--Fat. AboutFoodExerciseAppsCommunityBlogShopPremium. The proportions go up and down easily depending on how much you want to make. Once your ham hocks are cooked, they can be served immediately. Get full Southern Collard Greens Recipe ingredients, how-to directions, calories and nutrition review. Place the collard greens in your slow cooker insert (6-quart capacity or larger) and add remaining ingredients. Learn more about your rights and options.Or click here to opt-out of certain cookies. However, frozen greens cook well. 2 or three large ham hocks. Then add onions, garlic, bay leaves, and rosemary sprigs. 1 yellow onion, diced. Then add back the ham for extra flavoring. Cook Time: 2 hrs. Thank you for taking your time to post this. You could also use prepared greens … Cooking greens isn’t precise. 165Cal… Pour 4 cups cold water over the ham hocks, and add the bourbon and vinegar. This is why it's a common practice to add something fatty like ham, or bacon, to greens. 0 %--Protein. 5 cloves garlic, minced. Southern Collard Greens With Ham Hocks Cooked, Collard Greens With Smoked Ham Hocks & Smoked Neck Bones. Add the collard greens to a slow cooker with the onion, ham hocks, brown sugar, pepper, salt, apple cider vinegar, and chicken broth. Place the ham hocks in a large pot and cover them with cold water. Just allow the greens to cook down and continue adding until all of your greens fit in the Dutch oven. Smoked ham hocks impart a rich, smoky flavor to dishes that require long cooking periods such as beans and stews. Simmering them in water for an hour completely removes any bitterness to the greens. Ham or bacon also takes the flavor of the keto collard greens to a whole new level too! Ingredients. If you wish, you may also add a few whole cloves of peeled garlic to the pot. Mable Clarke, a South Carolina cook and activist, serves this collard greens recipe at monthly fish fries to support the Soapstone Baptist Church in the community where she grew up. When your ham hocks become tender go ahead and add more water, the collards, sugar and hot peppers to the Dutch oven. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Instructions. If using ham hocks, remove meat from bones when cool enough to handle; cut ham into small pieces and return to slow cooker. Add the pork, onion, salt, garlic powder, black pepper, and red pepper flakes to a large pot with 1 quart (4 cups) water. Once the ham hocks are nice and tender, I remove transfer from the slow cooker to a large pot. These tender slow cooker collard greens are made flavorful with ham hocks. Our Terms and Conditions of Use and Privacy Policy have been updated. 2 ham hocks, cured and smoked. Learn more about your rights and options. Note: If you cooked these Southern collard greens with ham hock, you can remove the ham hock and cut up any of that ham on the bone. FYI- I prefer to use fresh collard greens. 4. Stir to incorporate and coat leaves with the chicken broth. Before adding my fresh collard greens into the pot with the ham hocks, I wash them really good! Cooked greens are a staple in the South, where one study found they were a … Prep the Greens – While the broth is simmering, clean the collard greens and cut them into strips. Nutrition- Nutrition info is based on estimation only. Combine all ingredients in a large stockpot with lid; cover. Add the ham hock. Ingredients. Adding fat to the keto ham and greens dish also helps you metabolize the vitamins and nutrients as well. 2 lb ham hocks; 6 cups chicken stock; 2 cups onions, chopped; 6 cups garlic cloves, minced; 2 cups bay leaves; ¼ cup rosemary sprigs; 1 tbsp brown sugar; Instructions. Fitness Goals : Heart Healthy. 78 Cal. Collard greens slow cooked with a ham hock results in a tender texture and lots of flavor! Check out the video and recipe card for more info! Instructions. Cook ham bone in oil 4 to 6 … Raise the heat to high and when it comes to a boil reduce heat to low. Fat 67g--/ 67g left. Total Time: 2 hrs 5 mins. Put ham hocks and garlic ... apart, separate the collard green leaves and rinse each ...collard greens using this recipe once the ham is removed. Pour chicken stock on top. Of course, you can always omit ham hocks for a vegan version. I never mastered the secret to awesome greens until a friend shared that cooking the smoked ham hock until falling falling off the bone first. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 1 1/2 pounds (680g) meaty smoked ham hocks (see note) 2 medium yellow onions (about 1 pound; 450g), sliced into 2-inch lengths; 4 medium cloves garlic, crushed; 2 quarts (1.9L) homemade chicken stock, low-sodium store-bought chicken broth, or water; 3 pounds (1.3kg) collard greens… 6 large bunches greens such as kale, collard or mustard or a mix, stemmed, washed and cut into 2-inch pieces Directions If using, add the ham hock to a large heavy pot along with the bacon and oil and cook, stirring as needed, over medium-low heat, until the bacon begins to render some fat. Is why it 's a common practice to add something fatty like ham, bacon... Be hard to find ’ m giving you the list of ingredients and the instructions... Garlic, bay leaves, and seasonings about 45 minutes you can omit. 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