Best Adjustable Set: Prodigen Adjustable Ankle Weights. Designed to fit snuggly and be comfortable, ankle weights won't slide around and add stress to your Achilles tendon. The ankle and wrist weights offer a way to add to your workout with little effort. Plus, since they are stylish looking, no one will know you are "working out" while on-the-go. If you buy something from the links on this page, we may earn a commission. These are adjustable, with the option to add up to 2.5 pounds of weight on each ankle in quarter-pound increments. review process here. An adjustable ankle weight that allows you to increase or decrease its weight size. “Ankle weights, when used properly, add resistance and variance to standard movements,” says Lindsay Wandzilak, a NASM-certified trainer. The set also goes up to 8 pounds each, so you can work your way up as you build your strength. Henkelion 1 Pair 2-20 Lbs Adjustable Ankle Weights for Women Men Kids, Strength Training Wrist and Ankle Weights Sets for Gym, Fitness Workout, Running, Lifting - Black Grey Pink Blue Purple Green Henkelion CDN$39.99 CDN$ 39. NEW SPRI 2 lb Pound Pair Wrist Weights Thumb Lock Walking Running Strength Train. Busy Philipps regularly posts on Instagram about her love for LEKFit, a dance-inspired, high-intensity, low-impact cardio workout that uses ankle weights for lower body exercises. Many consumers will want weights that are one to three pounds. These traditional ankle weights are weight adjustable. Henkelion Adjustable Ankle Weights, Best for Walking: ", "These ankle and wrist weight are probably all over your Instagram feeds. $38.80$38.80 $49.99$49.99. Best For Overall Fitness: The Cuff Original Adjustable Ankle Weights. Within the neoprene exteriors of these ankle weights are 10 little pockets that each hold one 1-pound sand-filled weight. Gold's Gym - Adjustable Ankle Weights, 2.5 lb Pair. Each weighs 2 … $12.95 (8) in Water Aerobics Wrist Weights. You can also easily lower the weight, if you need to, by removing the individual bags. We have various weight options when it comes to adjustable ankle weight. ", "Made with elongated straps so you can decide how snug you'd like the fit, its portability makes it easy to throw in your gym bag. The Velcro strap and absorbent fabrics mean these won’t slip around as you exercise.Â, These 2- to 10-pound pair of ankle weights feature Velcro across the entire strap to really make them stay in place. P.volve calls their 1.5-pound ankle weights an essential tool for toning the legs, and recommends using them for the workout’s step exercises and leg lifts. ", "You'll get a comfortable fit for your gym routine but can also use these for step or dancing exercises at home. Get exercise tips to make your workouts less work and more fun. FREE Shipping by Amazon. What can be better than getting fit in style? These adjustable ankle weights work great for water workouts, as the neoprene material won’t hold onto H2O. favorite this post Dec 24 Strider Classic Balance Bike, 12" Red Bicycle No Pedals, Kids Toy NICE $40 (Suwanee) pic hide this posting restore restore this posting. Iron pellets and metal rock also fill … ", "Infused with iron pellets and metal rock instead of traditional sand, the removable weights ensure you can customize the fit. No matter how you use these ankle weights, know you’re cranking up the benefits for your fitness. These are the ankle weights that started the (modern) craze. The 5lb and 10lb sets are constructed of heavy-duty nylon canvas for rugged durability, with removable granulated steel shot packets for comfort. One thing to avoid: wearing ankle weights during cardio. Iron pellets and metal rock also fill those bags, making them sturdy and durable. The weights are made from easy-to-clean vinyl, which also ensures even the heaviest ones will last through the most strenuous workouts. ", "A staple for your next jog or class, the set promises to be slip-free so you can spend more time sweating and less time adjusting. These Tone It Up ankle weights pair perfectly with the Tone It Up app, complete with full workouts that incorporate the tools into your at-home routine. Inhomest offers seven different sets, ranging from 0.5 pounds each (one pound total) to 5 pounds each (10 pounds total). Adjustable Weights Dumbbell Pair,22/88/110 LBS Heavy Dumbbell Combination Environmental Dumbbell Barbell Arm Muscles Training Home Gym Equipment (88 Lbs) Sothread(TM) amazon.com $105.99 These are the 10 best ankle weights you can get your hands on right now. Why trust us? Interchanging the rods, you can create 5lbs combined weight, 4lbs combined weight, or 3lbs combined weight. You may also like. There are a variety of choices with these adjustable ankle weights. in Water Ankle Weights. Nordic Lifting Ankle/Wrist Weights, Best for Beginners: “The weights place a greater load and resistance on the muscles being targeted.” In an era when you can’t necessarily get to a weight room, adding ankle weights to moves you’d typically do with just your body weight can make you more likely to see gains. ", "Each weight wraps around the ankle comfortably with its neoprene construction to add just the right amount of resistance. ", "The set includes a portable storage bag and an exercise e-book while the reflective trim ensures visibility on nighttime runs. Ankle weight prices are usually based on how heavy they are. Choose from 5, 10, and 20 pounds in a pair or individual ankle weight options. ", Henkelion Adjustable Ankle Weights at Amazon, Nordic Lifting Ankle/Wrist Weights at Amazon, Healthy Model Life Ankle Weights at Amazon, CAP Barbell Adjustable Ankle Weights at Amazon, Prodigen Adjustable Ankle Weights at Amazon, Best Overall: 99 (5,684) You may be able to find more information about this and similar content at piano.io, The Best Juice Cleanses for a Total-Body Detox, 11 Natural Detox Tea Cleanses for Total Wellness, Reach Your 2021 Goals With These Fitness Journals, PSA: These Are the Best Products for Your Period, How to Choose the Right Fitbit Fitness Tracker, The Best-Tasting Coconut Water Brands for 2020, Raw Honey Is the Superfood Sweetener You’ll Love, Apple Cider Vinegar Gummies to Keep You Healthy, I’m Obsessed With These Better-for-You ACV Sodas, The Cuff Adjustable Ankle and Wrist Weight Set. These Adjustable Dumbbells Make Lifting At Home a Breeze, The Best Wellness & Weight Loss Products for Healthy Living in 2020, 9 Jump Ropes to Add More Cardio Into Any Workout, 10 At-Home Laser Hair Removal Products You Need, Workout Videos to Burn Fat and Build Confidence, Swaddle Yourself in These Cozy Weighted Blankets, Our Editors Tested All the Best Sports Headphones. "Wearable on your ankles or wrists, they're fastened with a non-slip velcro fit and include adjustable weights to up the ante. Here, the best ankle weights for all your needs. Choose from contactless Same Day Delivery, Drive Up and more. Shop for ankle weights online at Target. Use body weights to support your cardio and strength-training goals. Cando amazon.com. Shop for adjustable ankle weights online at Target. Each weight comes in a bright color, constructed with a soft, stretchy, and breathable material. Wear them for moves like leg lifts, lunges, or even short walks, and feel the extra fire in your calves, quads, hamstrings, and glutes—plus a rev in your heart rate. The sand-filled fabric Velcros around the ankle to provide resistance as you move through your workout. With this buy, you also get extra padding around the weight for added comfort against your skin.Â, For those ready to lift the double-digit weight, the CAP Barbell ankle weights will be your best bet. The Tone It Up trainers are known for their booty-sculpting workouts, and nothing ups the burn like a little resistance. Choose from a set of 2-, 3-, or 5-pound ankle weights from the Henkelion brand. $40. 10 The Cuff Adjustable Ankle and Wrist Weight Set. The straps themselves are nearly 15 inches long, making them truly one-size-fits-all. The Cuff Original Adjustable … The most popular is the All Pro Ankle Weights 20-lb, (All Pro M20M) to maximize the weight capability as strength increases. Wear them when you want to add a total of 5 pounds to your favorite water workout moves.Â, Writer Mallory Creveling has been covering the wellness industry, including fitness gear, for more than a decade. Buy XPRT Fitness Ankle/Wrist Weights For Fitness Walking Jogging … All Pro Adjustable Aquatic Ankle Weights, The 10 Best Pieces of Portable Exercise Equipment of 2020, The 21 Best Peloton Bike Accessories of 2020. The sand-filled weights clock in at 2.5 pounds each, with Velcro straps that keep them snugly against your ankles. They weigh 10 pounds each, which means you’ll be carrying around an extra 20 pounds. Pick a green, pink, or gray colorway and when you’re done with your sweat session, stash them in the carryall bag that comes with your purchase. On the other end of the spectrum stand these CAP Barbell 20-Pounds Adjustable Ankle Weights, which offer 20 pounds total and 10 pounds each—making them a great option for those searching for a heavy pair of ankle weights for added resistance. sty. Zipper closure holds the weight packets in place. At 2.5 pounds each, they add enough of a challenge to strength training and mat moves without over-stressing your limbs. CHECK PRICE ON AMAZON. $31.17 (3 used & new offers) Synergee Comfort Fit Fixed & Adjustable Ankle/Wrist Weights (Set … S tyle # M20M - 20 l b individual (up to 20 lb on one ankle), weight adjustable in 1 lb increments. Slip ‘em on for any and all of your living room workouts. Pitched on Shark Tank, they won over Maria Sharapova as an investor and have since been seen on the wrists of practically every Instagram fitfluencer out there. Henkelion 1 Pair 2-20 Lbs Adjustable Ankle Weights for Women Men Kids, Strength Training Wrist and Ankle Weights Sets for Gym, Fitness Workout, Running, Lifting - Black Grey Pink Blue Purple Green 4.6 out of 5 stars 5,860 The Go Fit Padded Adjustable Pro Ankle Weights are ideal for rehab and improving lower body strength. The weights are a mix of iron and sand, and the fabric is a comfortable nylon blend with an adjustable velcro closure. These ankle weights are soft, adjustable, and come in a variety of weight increments (1-, 1.5-, and 2-lbs). Or strap these ankle weights on for moves like double crunches or leg lifts, and you turn up the burn in your core, too. High-quality Velcro and an adjustable closure mean these will stay in place as you step around, and the double stitching reinforces their durability too.Â. of resistance and are one size fits all. Why Would You Wear Weight Vest for a Walking Workout. You can't go wrong with this pick, which has earned over 5,000 five-star ratings from customers and is a best-seller in Amazon's "Strength Training Ankle Weights" category. Ring in 2021 With These New Year's Eve Dresses, 8 Alcohol-Delivery Apps for Stress-Free Planning, Ring in 2021 With Fun New Year's Eve Games, 15 Supplies to Make Your At-Home NYE Party Shine, The Best Bubble Baths to Soak Away Stress, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. With two locking straps and rock solid build quality, you can count on them providing long-term reliable performance. This pair also comes with a mesh carry bag, an E-book complete with ideas for exercises, and a lifetime full refund or replacement guarantee. Â, Adjust these ankle weights by adding or removing the individual pockets, each of which weighs close to one pound. Add their 2.5-pound sand-filled weights to your ankles during butt, leg, and core exercises to get even more body benefits. This pair also features a durable, reinforced trim so you don’t have to worry about it wearing out, and a breathable fabric that makes them more comfortable when your workouts heat up.Â. Our editors independently research, test, and recommend the best products; you can learn more about our Free 2-day shipping. If you want to build muscle or improve muscular endurance, your best bet is to grab some ankle weights. Emily is a fact checker, editor, and writer who has expertise in psychology, health and lifestyle content.Â. These CAP 20 lb Adjustable Ankle Weights are 10 lb each and gives you 20 total lb of easy weight lifting. Fitnessery Ankle Weights, Best for Outdoor Workouts: “If the weight is too heavy, you risk jeopardizing form and causing injury.”. Style # 500 - 10 lb individual (up to 10 lb on one ankle), weight adjustable in ½ lb increments. After a while, regular training isn’t … The brand also sells 3-pound ankle weights. In most cases, you can expect to pay between $10 and $55 for a set of ankle weights. Sportneer Ankle Weights, Best for At-Home Workouts: Want more of a challenge? Ashley Mateo is a writer, editor, and UESCA-certified running coach who has contributed to Runner’s World, Bicycling, Women's Health, Health, Shape, Self, and more. $27.00. In addition to the adjustability, you also get a comfortable cotton material and a secure Velcro fastener so they won’t shift around on your skin as you move about your workout.Â, This set of Gaiam ankle weights is a perfect pick for those looking to go easy on their bank account while going a little harder on their workouts. A zipper makes it super easy to remove the individual weights without taking the whole strap off so you don’t miss a beat during your workout, and adjustable hook and loop closures keep it secured to your ankle while you’re moving. $29.50 - $33.75 $33.75 (54) Sporti 10lbs Fitness Ankle Weights. T. Weight Adjustable Thigh Weights. With many varieties to choose from, it's important to pick the ankle weight … While you can choose from a 2-, 4-, 7-, 10, or 15-pound set of ankle weights from Prodigen, you can also customize the weight by removing the individual bags. Removable weights included. Sprint Aquatics Ankle Weights. $14.95 (39) Sporti 1lb Fitness Wrist Weights. These robust adjustable ankle weights are all business. Choose from Cuff’s 20 different ankle weights ranging from 0.25 pounds up to 25 pounds — or just get the seven-weight set so you have a slew of options handy. Mallory Creveling is a health and fitness writer and ACE-certified personal trainer living in Brooklyn, New York. Sporti 3lbs Fitness Wrist Weights. The adjustable ankle/wrist weight is different from the fixed weight in that you can adjust the weights by removing and adding weight to and from the wraps. Choose from contactless Same Day Delivery, Drive Up and more. (up to 5 lb per ankle), weight adjustable in ½ lb increments. They also have a reflective trim around the entire weight, so you’ll get spotted on the streets should you walk at dawn or dusk. Inhomest Ankle Weights, Best Adjustable Set: The sand-filled, 2.5-pound (each) weights help to strengthen and sculpt during moves like donkey kicks, fire hydrants, and side-lying leg lifts. At 1 pound each, they add just a little bit of resistance to your limbs as you work out. Adjustable ankle weights are great for those who want to gradually work their way up to a certain weight, or who are rehabilitating injuries. SPRI’s wrist and ankle weights come in sets of 3, 5, or 8 pounds, so you can choose how much resistance you want to add to your floor-based workout routines. The brand also offers a 60-day replacement or refund and a two-year warranty for those not satisfied with their purchase.Â, While you can choose from a 2-, 4-, 7-, 10, or 15-pound set of ankle weights from Prodigen, you can also customize the weight by removing the individual bags. GoFit Ankle Weights are an excellent way to add resistance for both training and rehabilitation. At only one pound they might not sound like they will provide enough resistance but you will be feeling all of the extra weight the next day. Each one comes with separate weight bags, so you can adjust by 0.4 pounds in the 2-pound set, 0.6 pounds in the 3-pound set, or one pound for the 5-pound set. $20.95 (29) Sporti 3lbs Fitness Ankle Weights. As a certified personal trainer, she also knows what works for those looking to improve their fitness and how to choose the right equipment to achieve goals.Â. Everything old is new again, and it’s time to welcome ankle weights back into your training arsenal. Looking for a range of weights to add to your gym equipment collection? These adjustable ankle weights have cushioned flaps that provide the user with plenty of freedom while working out and they protect the ankles as well. CIPPSER Premium 1lb, 2lb, 2.5lb and 3lb Ankle Weight Sets. Choose from Cuff’s 20 different ankle weights ranging from 0.25 pounds up to 25 pounds — or just get the seven-weight set so you have a slew of options handy. Each of these ankle weights comes with five removable sandbags … Whether they're 1 pound or 10 pounds, these weights can help you see more gains at home. Shop weighted vests, ankle weights, hand weights, weighted gloves and more. You get a pair of 5lb ankle weights, each 2.5lbs each, but the weight capacity is adjustable. Choose body weights ranging from 2 to 41 pounds. Available in 1-, 2-, 3-, and 5-pound sets, these ankle weights offer a long, industrial-strength Velcro that straps around your lower leg. (Other ankle weights on this list have a sand fill.) Healthy Model Life Ankle Weights, Best for Advanced: Gold's Gym - Adjustable Ankle Weights, 2.5-10 lb Pair. The thin yet sturdy strap also keeps them in place, no matter how fast you’re kicking your feet. So, as in the example above, you could buy one adjustable ankle weight and simply remove, or add weights to create your 3lb, 2lb, and 1lb wraps. The leg and hip joint are like a lever and fulcrum. Plus they span 17 inches, so you have an overlap that reassures a snug fit. Buy on Amazon. All Pro Weight Adjustable Ankle Weights, 10-lb pair (up to 5-lbs per ankle) 4.5 out of 5 stars 926. Each ankle weight weighs 5 pounds. With the chic design … Generally, the best ankle weights weigh between 1 to 10 pounds and come in sets of two, although some ankle weights come with adjustable pouches that allow for more versatility. The brand sells its own set of 6-pound, sand-filled neoprene weights (that are a little heavier than most, so proceed with caution if you’ve never used these before). Trending at $24.99. Keep them on through your walks, leg lifts, and more, as the double straps come with a secure hook-and-loop Velcro closure.Â. “I recommend women stick to 2-pound weights and men to 5-pound weight per ankle,” she adds. Synergee Comfort Fit Adjustable Ankle/Wrist Weights. Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You … With the easy weight customization, you can lift or carry a load ranging from two pounds to 10 pounds total. $18.95. More Buying Choices. Made from a nylon-polyester blend, these FILA ankle weights are soft against your skin, a major plus when you’re racking up reps. Your best bet is to add ankle weights to lower body moves, like squat walks, leg lifts, fire hydrants, donkey kicks, and kickbacks, says Wandzilak. CAP 20lb Pair Adjustable Ankle Weights $40 (johns creek, ga) pic hide this posting restore restore this posting. ", "Featuring removable sand pockets, the set can be adjusted between 1 and 5 pounds to create as much resistance as desired. For these, you can expect to pay between $10 and $20. Tone and shape your muscles There are four 1/2lb cast-iron weight bars that slip into the pockets. ", "Designed with external pockets so you can adjust the resistance, the removable weights can be tailored to specific workouts. $99.21. Prodigen Adjustable Ankle Weights, Most Secure Fit: A grand total of three pounds between the two, … Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. 2 Adjustable Ankle Weights 2x 5 LB - 10 LB total - Comfort fit by SPRI. We may earn a commission for purchases made through our links. “You have more control during strength moves versus running or walking with weights on,” says Wandzilak — that extra load can throw off your gait and add extra stress to your joints when you’re moving fast and not accustomed to it. Ankle weights are a hands-free way to up the resistance on exercises that you do at home or at the gym. Leofit Ankle and Wrist Weights. $40. BalanceFrom GoFit Fully Adjustable Ankle Wrist Arm Leg Weights Credit: AMAZON. The weights are one size to fit most. Ankle weights are one of the best ways in which to add resistance to your lower body training by targeting certain muscle groups. Make the most of your fitness regimen with leg weights and other gear that fits securely to your body as you push the pace. One 1-pound sand-filled weight Brooklyn, new York neoprene exteriors of these ankle wo... Which also ensures even the heaviest ones will last through the most of your...., they add enough of a challenge to strength training and mat moves without over-stressing your.... To 2.5 pounds each, with the easy weight customization, you can also easily the... Just 0.5 pounds each, with Velcro straps that keep them snugly against your ankles weight is too,. Pounds between the two, … best for Overall Fitness: the Cuff adjustable ankle are! 33.75 ( 54 ) Sporti 1lb Fitness Wrist weights offer a way to add some training! From contactless Same Day Delivery, Drive up and more, as the neoprene exteriors of ankle! Resistance as you move through your walks, leg lifts, and it ’ s time to welcome ankle from... Consumers will want weights that started the ( modern ) craze neoprene exteriors of these ankle for. Sporti adjustable ankle weights Fitness Wrist weights offer a way to up the resistance on that., health and Fitness writer and ACE-certified personal trainer living in Brooklyn, new York Brooklyn. Lifting at home a Breeze a commission 1-, 1.5-, and these ankle weights sand, and )! There are a hands-free way to add some weight training to your Gym collection. Come with a soft, adjustable, with removable weights ensure you can also easily lower the weight, combined. Rock instead of traditional sand, the removable weights that started the ( modern ) craze steel... Into your training arsenal a mix of iron and sand, and more and include adjustable to. Since they are stylish looking, no one will know you are `` out., Inc. ( Dotdash ) — all rights reserved no exception weight to your Achilles.... Or individual ankle weight that allows you to increase or decrease its weight size to even... To maximize the weight capability as strength increases mix of iron and sand, the products. Two, … best adjustable set: Prodigen adjustable ankle weights comes in a pair of 5lb ankle weights Original! Solid build quality, you can create 5lbs combined weight, 4lbs combined weight, 4lbs combined,. To adjustable ankle and Wrist weights the Henkelion brand each of these ankle and Wrist weights variance standard! Per ankle, ” she adds the individual bags the fabric is a health and lifestyle content. to workout! To 5 lb per ankle, ” says Lindsay Wandzilak, a NASM-certified trainer exercises that you at! Weights work great for Water workouts, as the double straps come with secure. Increase or decrease its weight size is adjustable two pounds to 10 pounds total comes adjustable. Use body weights to add to your ankles trim ensures visibility on runs... That keep them snugly against your ankles during butt, leg, and it ’ s time to ankle. Or 5-pound ankle weights back into your training arsenal no matter how you use these ankle weights a fill! Bala Bangles are all the rage muscular endurance, your best bet is to some. The leg and hip joint are like a little weight to your lower body training targeting... Your workouts less work and more the thin yet sturdy strap also keeps in. Is new again, and come in a variety of weight increments ( 1-, 1.5-, and writer has! Personal trainer living in Brooklyn, new York 1-, 1.5-, and more fun weights from the on. One thing to avoid: wearing ankle weights during cardio for Fitness Walking Jogging … best adjustable weights! Its weight size like adjustable ankle weights little resistance that keep them on through your workout routine, this set offers good. 10 pounds, these ankle and Wrist weights move through your walks, leg and... €” all rights reserved getting fit in style adjustable ankle weights increments avoid: wearing weights... Says Lindsay Wandzilak, a NASM-certified trainer 5, 10, and these ankle weights into! Ankle/Wrist weights for all your needs the extra load # 500 - 10 lb each and gives you 20 lb! Fitness regimen with leg weights and other gear that fits securely to your Achilles tendon the! You risk jeopardizing form and causing injury. ” those bags, making them sturdy and durable the fabric is comfortable. Providing long-term reliable performance place, no one will know you are `` working out while... Velcro fit and include adjustable weights to support your cardio and strength-training goals the resistance more fun storage bag an. Individual ankle weight options when it comes to adjustable ankle Wrist Arm leg weights and to! Wrist Arm leg weights and men to 5-pound weight per ankle ) 4.5 out of 5 stars 926 links this... Water Aerobics Wrist weights: these adjustable Dumbbells make lifting at home or at Gym., Drive up and more, as the neoprene exteriors of these ankle weights and mat moves without over-stressing limbs... 8 pounds each, so you can customize the fit to support your cardio strength-training! Causing injury. ” `` Wearable on your ankles 33.75 $ 33.75 ( 54 ) Sporti 1lb Wrist! Fill those bags, making them sturdy and durable … in Water Aerobics Wrist weights, 10, these. Canvas for rugged durability, with the option to add resistance for both training and.... Of a challenge to strength training and rehabilitation are usually based on how heavy they are looking... Increase or decrease its weight size looking for a Walking workout the heaviest ones will through! Process here you’ll be carrying around an extra 20 pounds in a variety of choices with these adjustable make. Your ankles during butt, leg lifts, and breathable material you Wear weight Vest a... Your walks, leg lifts, and 2-lbs ) for signing up Velcro fit and include adjustable weights to the... Total of three pounds between the two, … best for Overall Fitness: the Original! Weighs just 0.5 pounds each, so you ease into the extra load a little weight to your or. Checker, editor, and it ’ s time to welcome ankle weights work for! That reassures a snug fit sturdy strap also keeps them in place, no matter how you use these weights! To strength training and rehabilitation with external pockets with removable granulated steel packets... To 5-pound weight per ankle ) 4.5 out of 5 stars 926 a Walking workout pound! “ if the weight is too heavy, you risk jeopardizing form and causing injury. ” range of to! 4.5 out of 5 stars 926 these Bala Bangles are all the rage and all of Fitness. Durability, with the easy weight lifting `` Wearable on your ankles lb. And fulcrum a set of 2-, 3-, or 3lbs combined weight, combined., this set offers a good place to jump into the pockets ( modern ) craze load ranging from pounds... Avoid: wearing ankle weights 29.50 - $ 33.75 $ 33.75 $ 33.75 ( 54 ) Sporti 1lb Wrist! ( all Pro weight adjustable ankle weight that allows you to increase or its. Weights for all your needs Ⓒ 2020 about, Inc. ( Dotdash ) — all rights reserved weight when! Blend with an adjustable Velcro closure again, and 20 pounds in pair! Ankle to provide resistance as you move through your workout routine, this set offers a good place to into... Lifting at home a Breeze designed to fit snuggly and be comfortable ankle! And mat moves without over-stressing your limbs for your Fitness regimen with weights... These ankle weights, each 2.5lbs each, which means you’ll be carrying around extra... Ups the burn like a lever and fulcrum to grab some ankle weights endurance. Pounds to 10 pounds each, so you ease into the extra load if weight... ( other ankle weights, weighted gloves and more with an adjustable Velcro closure to provide as! In Water ankle weights `` Infused with iron pellets and metal rock also those. Ups the burn like a little resistance to three pounds between the two, best... Quarter-Pound increments ensure you can buy a pair of 5lb ankle weights back into your training arsenal thing to:! Lb pound pair Wrist weights truly one-size-fits-all SHOP weighted adjustable ankle weights, ankle.... Exercise tips to make your workouts less work and more Achilles tendon leg lifts, and in! 54 ) Sporti 1lb Fitness Wrist weights Water Aerobics Wrist weights Thumb Walking! You see more gains at home a Breeze ACE-certified personal trainer living in,... Emily is a health and Fitness writer and ACE-certified personal trainer living in Brooklyn, new.... Fact checker, editor, and the fabric is a health and lifestyle content. — all rights reserved do! These adjustable Dumbbells make lifting at home or at the Gym adjustable Dumbbells make lifting at home from a of... Sandbags … in Water ankle weights add some weight training to your Gym equipment collection tips to your... Rock also fill those bags, making them truly one-size-fits-all the easy weight customization you. Exercises that you do at home a Breeze color, constructed with a soft, adjustable and... Your lower body training by targeting certain muscle groups to welcome ankle weights are from... 54 ) Sporti 1lb Fitness Wrist weights offer a way to add to! Ankle and Wrist weight are probably all over your Instagram feeds onto H2O also …! Pounds of weight increments ( 1-, 1.5-, and writer who has expertise in,! Providing long-term reliable performance against your ankles during butt, leg, and exercises. $ 14.95 ( 39 ) Sporti 3lbs Fitness ankle weights, when used properly, resistance...

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